Grapefruit is underestimated because most people do not like the way it tastes, which I can sympathize with. However, it is a brilliant health food!
Animal studies have also shown that grapefruit juice beats out anti-obesity drugs when it comes to weight loss. Dr Axe
Dr Axe writes about the benefits of grapefruit here
Photo credit: By א (Aleph) (Own work) [CC BY-SA 2.5 (https://creativecommons.org/licenses/by-sa/2.5)%5D, via Wikimedia Commons
